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Krystal Say is an international Yoga Teacher, educator, and retreat leader. She has traveled to over 10 countries bringing mindful movement practices to individuals ready to enhance the way the feel and live. Forever a student, Krystal has her degree in Exercise Science and brings a holistic approach as a certified as a Health Coach, 500hr E-RYT Yoga Teacher and Integrative Life Coach. She is the owner and operator of SWEAT Power Yoga, a transformational movement studio using yoga, movement, self-exploration, and meditation to fuel an authentic and inspired life. She aims to inspire the community to
use these practices to cultivate awareness, peace, and the means to live your life with purpose.

She leads from the belief that you have the power to lead your dreams through a passion, deep down, that sets your soul on fire. Understanding the courage it takes to find one’s way, she is devoted to helping you listen, feel and lead your dreams through your practice and cultivating tools to listen to that whisper, tap into your truth and learn to lead authentically and unapologetically. Krystal hopes to empower individuals to move well, be well and live on purpose.