Kaylie is an experienced yoga & fitness instructor of ten years. She began her yoga journey in high school, pursuing teaching soon after graduating. She leads classes from the core belief that a movement practice is a powerful tool for both the body and mind, but that you are already whole when you step on the mat. After years of teaching in studio classes, Kaylie created an online community in the form of an app for her students. The Glow Method embodies her holistic approach to fitness. Each class is crafted with mindful movement & intelligent sequencing. With the power of words in mind, she uses inclusive, body affirming cueing to create a nurturing space where you can flourish and grow. Kaylie is known for her creative style, energetic flows & playlists that inspire you to move.