Berkshire Yoga Festival 2024: Full Schedule

10:00am EDT

The Glow Method: Yoga, Pilates, and Resistance Band Fusion

Not your typical fitness class… The Glow Method is an empowering, body affirming workout combining vinyasa, pilates, barre, strength & cardio. Find your center while flowing through dynamic sequences designed to build holistic strength in both the body and mind. Get ready to move to the beat of the music, break a sweat (and a smile!), and challenge your edge. Rooted in yoga, we’ll end class with a sweet savasana - sure to leave you feeling balanced when you walk off the mat.

Presenters

Kaylie Daniels

Kaylie is an experienced yoga & fitness instructor of ten years. She began her yoga journey in high school, pursuing teaching soon after graduating. She leads classes from the core belief that a movement practice is a powerful tool for both the body and mind, but that you are already... Read More →

Friday June 14, 2024 10:00am - 11:30am EDT
Crane West, Jiminy Peak Mountain Resort

Yoga, Fitness