Berkshire Yoga Festival 2024

Immerse yourself in a transformative evening with renowned musical artist DJ Taz Rashid as he guides you through a unique blend of dance, meditation, and heart-centered music. The experience begins with a grounding meditation, tuning into the rhythm of your breath, igniting your inner voice and setting a personal intention. As the atmosphere shifts, invigorating beats will lead you on a dance journey through the five elements - Earth, Water, Fire, Wind, and Ether. Each element connects with qualities we embody daily, fostering a sense of peace and unity through your own expressive movement. Embrace this deeply personal yet immersive musical journey enveloping you in the resonance of DJ Taz's original music, enchanting visuals, light-guided journeys, songs, and poetry. This is an opportunity to spotlight the story of YOU, unearthing your dreams, desires, and personal truth. No dance experience necessary – all you need is an open heart and a willingness to explore.

This class is designed to provide an invigorating experience of embodiment through rhythmic movements and uplifting tunes. It allows individuals to express themselves freely, releasing stress, tension and pent-up emotions. A combination of healing modalities are used to clear energy blockages and regulate the nervous system, including tapping, shaking, dynamic stretching, breathwork and primal sounding. The mixture of rhythmic movement guided by Dima Bosko and uplifting music played by Patino Vazquez can induce a state of euphoria, promoting physical, emotional and spiritual wellbeing. It is a unique, artful and powerful form of therapy that connects people to their bodies, emotions and the present moment, facilitating self discovery and joyful inner healing.
Additional details.
● We begin with a mini somatic movement ‘workshop’ which introduces you to the tools
used throughout the class.
● The journey progresses into a unique experience for each individual while remaining
attuned to the group field.
● The class culminates in soothing vibrational sounds infused with heart opening mantra
and a gathering circle facilitated by a cacao offering.

This class is a safe space where you can feel empowered and your most confident self in your own way. This workshop inspires you to fully express yourself unapologetically. Explore new ways to feel beautiful and move your body, embracing your sexuality. Class structure includes warm up, short dance choreography and cool down. Playlist: Sexy, sassy and fun! All-Levels welcome.

Shake, move and meditate life never before. Allow your full self to be expressed through this four-part movement and meditation process infused with powerful beats. Dive deep into the multi-dimensional being, open up the energy channels and release any blockages that keep you feeling stuck. Indulge in this conscious movement and meditation practice and embody bliss.