Berkshire Yoga Festival 2024

If the thought of slacklining seems daunting, our "Slackline Yoga: A Gentle Journey to Confidence and Balance" class is designed just for you. The YogaSlackers have successfully guided over 30,000 individuals into the world of slacklining, and we are excited to share this journey with you. We understand the importance of taking things slowly and progressively, making sure that each step is approachable and grounded in safety.
In this class, we will introduce you to the world of Slackline Yoga with utmost care and attention. Our method involves first practicing poses on the ground, allowing you to become comfortable and confident with each movement before transitioning to the slackline. This step-by-step progression ensures a safe and supportive environment, making the practice accessible to everyone, regardless of their initial apprehensions.
Slackline Yoga is not just about physical balance; it's an exploration of inner confidence and the application of yogic techniques to achieve a state of focused calm. You'll learn how to harness your breath, focus your mind, and engage your body in unison, applying these skills to find the ultimate balance on the slackline.
No prior experience in slacklining or yoga is necessary. Our promise is to guide you through this practice at a pace that feels comfortable for you, celebrating each small victory along the way. Join us in this nurturing Slackline Yoga class and discover how you can transform apprehension into achievement, fear into focus, and uncertainty into balance.

Level:Beginner
Embark on a transformative journey with AcroYoga and the YogaSlackers. This session delves into the art of acrobatics through the lens of yoga, focusing on the Five Principles of Acrobatics that are fundamental to mastering any acro pose or flow. These principles, developed and refined by the YogaSlackers, are the cornerstone of achieving ease and success in AcroYoga.

This class welcomes practitioners of all levels, offering valuable insights and exercises tailored to varying degrees of experience. Whether you are taking your first steps into AcroYoga or are an experienced acroyogi seeking deeper understanding, this class holds the potential to unlock new dimensions in your practice. You will explore each principle in depth, understanding its essence and application through exercises designed to cater to everyone from beginners to advanced practitioners.

For newcomers, this class is an ideal introduction to the discipline, providing a nurturing and supportive environment to start your AcroYoga journey. Experienced practitioners will find fresh perspectives and techniques to transform their practice from a challenge to a joyful exploration of balance, strength, and coordination.
No prior experience is required to join this class. It’s an invitation to explore the playful and profound aspects of AcroYoga, bridging the gap between acrobatics and the spiritual journey of yoga. Discover how these principles can elevate your practice, making AcroYoga not just a physical endeavor, but a path to inner harmony and fun!

A gentle vinyasa class is an offering to quiet your mind, open your heart, and feel your spirit soar with Sarah Gardner, founder of Yoga Reaches Out.

If the thought of slacklining seems daunting, our "Slackline Yoga: A Gentle Journey to Confidence and Balance" class is designed just for you. The YogaSlackers have successfully guided over 30,000 individuals into the world of slacklining, and we are excited to share this journey with you. We understand the importance of taking things slowly and progressively, making sure that each step is approachable and grounded in safety.
In this class, we will introduce you to the world of Slackline Yoga with utmost care and attention. Our method involves first practicing poses on the ground, allowing you to become comfortable and confident with each movement before transitioning to the slackline. This step-by-step progression ensures a safe and supportive environment, making the practice accessible to everyone, regardless of their initial apprehensions.
Slackline Yoga is not just about physical balance; it's an exploration of inner confidence and the application of yogic techniques to achieve a state of focused calm. You'll learn how to harness your breath, focus your mind, and engage your body in unison, applying these skills to find the ultimate balance on the slackline.
No prior experience in slacklining or yoga is necessary. Our promise is to guide you through this practice at a pace that feels comfortable for you, celebrating each small victory along the way. Join us in this nurturing Slackline Yoga class and discover how you can transform apprehension into achievement, fear into focus, and uncertainty into balance.

Let's come together. To ease our pain, to feel some inner peace, and to summon the strength and courage to overcome the obstacles that lay before us. Utilizing simple breath-centered practice to embody our intentions, and enjoying the supportive atmosphere of friendship and shared inquiry with other like-minded people, we will foster transformation and resilience.

In this workshop, J. Brown brings his 25+ years of teaching experience in a personalized therapeutic approach that adapts to individual needs, and his knack for creating open communication developed through his industry leading podcast, J. Brown Yoga Talks, to facilitate a co-creative ritual of healing and spirit.

This is an opportunity for both those who have never met J before to be introduced to new possibilities, and for old friends to catch up and compare notes. No previous experience is required. All are welcome.

If the thought of slacklining seems daunting, our "Slackline Yoga: A Gentle Journey to Confidence and Balance" class is designed just for you. The YogaSlackers have successfully guided over 30,000 individuals into the world of slacklining, and we are excited to share this journey with you. We understand the importance of taking things slowly and progressively, making sure that each step is approachable and grounded in safety.
In this class, we will introduce you to the world of Slackline Yoga with utmost care and attention. Our method involves first practicing poses on the ground, allowing you to become comfortable and confident with each movement before transitioning to the slackline. This step-by-step progression ensures a safe and supportive environment, making the practice accessible to everyone, regardless of their initial apprehensions.
Slackline Yoga is not just about physical balance; it's an exploration of inner confidence and the application of yogic techniques to achieve a state of focused calm. You'll learn how to harness your breath, focus your mind, and engage your body in unison, applying these skills to find the ultimate balance on the slackline.
No prior experience in slacklining or yoga is necessary. Our promise is to guide you through this practice at a pace that feels comfortable for you, celebrating each small victory along the way. Join us in this nurturing Slackline Yoga class and discover how you can transform apprehension into achievement, fear into focus, and uncertainty into balance.

Join Pam Levin, RN and remain seated while you improve your posture, learn new ways to balance, all while building up your core! Pam’s focus is to incorporate brain and spinal cord health-boosting elements that promote neuroplasticity during every practice.
Dedicated to helping others achieve their goals and reach their full potential, Pam includes components of neurological rehabilitation into each session, enhancing the brain-body connection and neurological wellness.