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Breathwork [clear filter]
Thursday, June 13
 

9:00am EDT

The Celtic Wheel of the Year: Medicine for Circadian Health

The journey of human "Rewilding" includes the process by which we bring our lives back into harmony with nature's rhythms. Explore the ancient Celtic Wheel of the Year and learn about ways that you can bring your daily and seasonal life into harmony with the light/dark cycle governed by the Sun and Earth.

Presenters
avatar for Micah Mortali

Micah Mortali

Director and Founder Kripalu School of Mindful Outdoor Leadership, Kripalu
Micah Mortali, is a change agent, public speaker, and expert in mindfulness, rewilding, nature connection, and traditional archery. He is the author of the highly acclaimed book Rewilding: Meditations, Practices, and Skills for Awakening in Nature, published by Sounds True.In 2022... Read More →


Thursday June 13, 2024 9:00am - 12:00pm EDT
Clark Room, Country Inn
 
Friday, June 14
 

4:00pm EDT

Journey To Bliss

A full spectrum yoga class utilizing Asana, Breathwork and Meditation to get back to that experience we all know and love, “Bliss”. This workshops is perfect for you if you are wanting the full experience of yoga for the body, breath, mind, and soul. We will explore what the yogis call “The Koshas”, translated as the 5 Sheaths or 5 layers of self starting with the outermost known as the physical “Anamaya Kosha” or directly translated as the “food body”. And working our way inward to the inner most layer “Anandamaya Kosha”, Bliss.

Presenters
avatar for Matt Giordano

Matt Giordano

Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say... Read More →


Friday June 14, 2024 4:00pm - 5:30pm EDT
Crane West, Jiminy Peak Mountain Resort
 

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