Berkshire Yoga Festival 2024

Festival Co-Founder and Director Andrew Tanner is a master at making dreams become reality.  Throughout the festival you will have taken in teachings and experiences that are transformative and healing. But how will you integrate them into your life? In this 90-minute Soulful Vinyasa practice you will be guided at specific moments to call forth those experiences in your mind and integrate them subconsciously through movement and guided meditation so that you can experience clarity on your personal spiritual path.  Andrew's teaching style weaves together two threads of yoga: Classical Hatha-Raja Vinyasa in the style of Sri Dharma Mittra, and Sahm-Je (3-Element) Taoist Yoga, which incorporates feeling your vital energy or Qi in flowing dance-like movements and grounded breathwork. This class will be the perfect ending to your festival experience. After class you can stay and join the Closing Kirtan.