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Friday, June 14 • 4:00pm - 5:30pm
Journey To Bliss

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A full spectrum yoga class utilizing Asana, Breathwork and Meditation to get back to that experience we all know and love, “Bliss”. This workshops is perfect for you if you are wanting the full experience of yoga for the body, breath, mind, and soul. We will explore what the yogis call “The Koshas”, translated as the 5 Sheaths or 5 layers of self starting with the outermost known as the physical “Anamaya Kosha” or directly translated as the “food body”. And working our way inward to the inner most layer “Anandamaya Kosha”, Bliss.
Presenters
avatar for Matt Giordano

Matt Giordano

Yoga instructor Matt Giordano (500 ERYT) gives credit to an influential figure from his teenage years--his high school art teacher-- for sparking within him the curiosity and tenacity that eventually led him to yoga. It was Eileen Walk who told Giordano: "You are not allowed to say... Read More →

Friday June 14, 2024 4:00pm - 5:30pm EDT
Crane West, Jiminy Peak Mountain Resort
  Yoga, Vinyasa
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