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Friday, June 14 • 1:30pm - 2:30pm
Stepping into Authenticity: How to have hard conversations with yourself so you can have hard conversations with others

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In this 60-minute, fully experiential workshop we will explore and experiment with fostering the type of courageous clarity required to have difficult conversations with yourself, so that you can more successfully approach challenging conversations with others; the kinds of conversations that could make a difference in your life.

We will cover:
  • full-presence listening,
  • using emotional awareness to get clarity on what matters most,
  • formulating requests by understanding what you value, and
  • how to navigate resistance.

Bring:
  • a (manageable for the context) internal conflict you’re struggling to resolve,
  • an open heart,
  • a curious mind, and
  • a body willing to mindfully move in the service of exploration.
Presenters
avatar for Bridget Keller

Bridget Keller

Executive Communication Coach
I enjoy working with high capacity, high performing individuals, who, despite existing success, long to further develop their potential. My approach is whole-person and person-in-a-system focused. My work is grounded in research-based practices focused on creating sustainable change... Read More →

Friday June 14, 2024 1:30pm - 2:30pm EDT
Clark Room, Country Inn
  Community Event, Lecture/Talk
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