Indulge your senses in a harmonious blend of movement and mindfulness with this meditative, compassionate class. this soothing practice invites you to gracefully transition through poses, fostering a sense of tranquility and inner peace.
Immerse yourself in the calming rhythm of your breath as you release tension, improve flexibility, and cultivate a deeper connection between mind and body.
Join Rachael for an enriching experience where serenity meets motion, and embark on a journey to rejuvenate your spirit and nurture your well-being. discover the transformative power of gentle yoga – your pathway to serene wellness begins here!
Featuring Studio Partner, Berkshire Yoga Dance & Fitness
or sign up with email →
Create a custom schedule.
Take it with you on mobile.
Get listed in the directory.
