Berkshire Yoga Festival 2024

Typically, the term "addiction" is associated with substance abuse. However, a more comprehensive exploration uncovers not only behavioral or process 
addictions but also cultural addictions. Research highlights striking similarities between substance addiction, psychological dependencies on activities like compulsive gambling, sex, work, shopping, eating disorders, and cultural obsessions that permeate our daily lives. This expanded viewpoint indicates that addiction transcends the substance or behavior, extending to the cultural norms and practices we often overlook. In this module, we delve into the core issue of addiction, including its cultural aspects, and discuss solutions through the lens of yoga.