Berkshire Yoga Festival 2024

Prana moves through the body with breath. When we add the vibration of sound we amplify our ability to experience that prana. The result is that we feel more energized, enlivened and embodied. By activating the audible voice we awaken our ability to voice feelings, needs and our own truth. The more comfortable we become with our own sound the more comfortable we become expressing ourselves to the world. That is our right—and our responsibility. At this moment in time, it’s imperative. In this practice we’ll utilize breath, movement, asana, chanting and improvisational sound to cultivate a greater connection to the voice within and, therefore, to a greater sense of presence, power and peace.