Berkshire Yoga Festival 2024

Come to this sweet and deep class that uses muscles to target the deepest part of your body, the bones. But there's something more profound than your bones--your nervous system and your mind. We'll use Avita Yoga shapes and methodology to tap into our healing source. Avita Yoga is for all ages and abilities. No matter your yoga background, I hope you'll join us and access hidden layers waiting and wanting to be known.