Berkshire Yoga Festival 2024

Join the YogaSlackers on an inspiring journey to discover the joy and empowerment of your very first handstand. This beginner-friendly class is your gateway to redefining limits and shifting perspectives. Whether the idea of standing on your hands has always been a dream or a curious challenge, this experience is the perfect starting point. Handstands, in the YogaSlackers' approach, are more than just physical feats; they are a playful invitation to adventure, a transformative shift in perspective, and a profound method to reconnect, refocus, and immerse in the present moment.
Tailored to beginners, this class gently introduces the essential elements of a handstand practice, laying the foundation for future exploration in acrobatics and partner acrobatics. The YogaSlackers' expertise in guiding students through this journey ensures a supportive, nurturing environment. You'll learn the key fundamentals to build a stable, confident handstand practice, suitable for complete novices and those seeking to refine their skills.
This class is open to all skill levels, from first-timers to those wishing to enhance their practice. The YogaSlackers emphasize a step-by-step approach, ensuring everyone progresses at a comfortable pace, fostering confidence and joy in the art of handstands.
Prerequisite: None. This class is designed for anyone willing to embark on a new adventure, regardless of previous experience.