Berkshire Yoga Festival 2024

Level:Beginner
Embark on a transformative journey with AcroYoga and the YogaSlackers. This session delves into the art of acrobatics through the lens of yoga, focusing on the Five Principles of Acrobatics that are fundamental to mastering any acro pose or flow. These principles, developed and refined by the YogaSlackers, are the cornerstone of achieving ease and success in AcroYoga.
This class welcomes practitioners of all levels, offering valuable insights and exercises tailored to varying degrees of experience. Whether you are taking your first steps into AcroYoga or are an experienced acroyogi seeking deeper understanding, this class holds the potential to unlock new dimensions in your practice. You will explore each principle in depth, understanding its essence and application through exercises designed to cater to everyone from beginners to advanced practitioners.
For newcomers, this class is an ideal introduction to the discipline, providing a nurturing and supportive environment to start your AcroYoga journey. Experienced practitioners will find fresh perspectives and techniques to transform their practice from a challenge to a joyful exploration of balance, strength, and coordination.
No prior experience is required to join this class. It’s an invitation to explore the playful and profound aspects of AcroYoga, bridging the gap between acrobatics and the spiritual journey of yoga. Discover how these principles can elevate your practice, making AcroYoga not just a physical endeavor, but a path to inner harmony and fun!