Berkshire Yoga Festival 2024

Have you ever felt like a cosmic 2x4 hit you across the head, often labeled as a mid-life crisis? Join this interactive lecture and discover the wisdom that yoga offers to view midlife not as a crisis, but as a profound opportunity for self-discovery and alignment with what truly matters. According to yogic teachings, we go through four distinct stages (ashrama) in a lifetime. Now is the time to stand for who you are, who you want to become, and to live in accordance with the season of your life.Dive into the conversation, maybe even laugh and embrace midlife as a sacred wake-up call.