Berkshire Yoga Festival 2024

Taoist Yoga and Philosophy is an approach to life that seeks mind/body balance and recognizes that  
everything is both sacred and dust at the same time. The body’s vitality(Jing/Jung) is sacred but will eventually die, one’s heart center and emotional life (Qi/Shim/Maum) is sacred but is bound to suffer, and one’s insight/mind/spirit/brain(Shen/Shin) is sacred but bound to be confounded by the mystery of existence… In this workshop you will learn how to integrate and harmonize these three energy centers of the body/mind as well as dive deep into the core Taoist concept of "wu-wei" and the teachings of Lao-Tzu. Whether you are a yoga teacher looking to incorporate more spiritual practices into your teaching or a yogi interested in studying the Tao, this workshop will be a powerful introduction to the practices and teaching of Sahm-Je Taoistm.