Berkshire Yoga Festival 2024

The afternoon with Seane continues...
Join Seane for an empowering journey of body, mind, and spirit and experience the deep psycho/somatic work of TIW (Transformational Inner Work) that leads to personal growth and development that can propel you toward a more genuine and fulfilling life!
Within the realm of yoga, TIW seamlessly incorporates asanas, pranayama,  energetic anatomy, meditation, contemplation, and an exploration of yoga philosophy and spiritual practices. 
Through this work, you can reshape hidden patterns, beliefs, and emotions that influence your thoughts, actions, and relationships.
These practices will also include reflection, journal writing, and deep introspection as you begin to unpack the complexities of your inner world, uncovering elements that may be obstructing your progress or causing conflict or suffering. 
This meaningful and transformative experience goes beyond the physical aspects of yoga, allowing you to tap into your inner wisdom, cultivate self-compassion, and nurture profound connections with yourself and others. 
Be prepared to dive deep, self-reflect, release energy, feed your soul, align with Source, and open your body, heart, and mind to freedom, happiness, and empowerment. 
This 6-Hour Immersion meets Friday, June 14th 9am-12pm and 2pm-5pm. Those who book into the session will automatically be added into both the morning session and part 2 in the afternoon.